.........Food Pyramid......

GO GLOW AND GROW

The food guide pyramid was the previous nutritional guid. It was surprisingly not created with the involvement of the Department of Health and Human Services, which would be expected for most matters involving human health.

Food Groups according to the Food Guide Pyramid

Grains Group

Vegetable Group

Fruit Group

Milk, Yogurt, and Cheese Group

Meat, Poultry, Fish, Dry Beans, Eggs, and Nuts Group

GO FOODS = gives energy
GLOW FOODS =strong and healthy
GROW FOODS =body building